SPECIALTIES

Struggling with anxiety, stress, or feeling stuck? You’re not alone. Our therapy services use evidence-based strategies to help you manage symptoms, restore emotional balance, and feel more connected in your daily life. 

 We understand the lingering effects of painful and traumatic circumstances, including emotions like anxiety, fear, and hopelessness. We are dedicated to helping you overcome these symptoms, guiding you through the process with tailored interventions. Together, we'll navigate the path to resilience and renewed hope.   

 We help teens manage anxiety, school stress, low self-esteem, and life changes through compassionate, evidence-based counseling. Whether your teen is facing peer pressure, academic challenges, or social struggles, We offer in-person and online therapy to support their growth and emotional well-being. 

 Substances can unexpectedly alter our path, but through treatment and support, recovery is possible. Let us guide you to a sober and empowered future, overcoming challenges and unlocking new possibilities together. 

 Grief and loss are inevitable in life, and there is no one-size-fits-all approach to navigating them. We understand that it goes beyond losing a loved one, encompassing various experiences. Our role is to walk alongside you, providing compassionate support as you navigate the complexities of grief and loss.  

 Caring for special needs individuals adds an extra layer of daily stress. We help you navigate challenges, offering a safe space to process the toll. Find support in managing complexities and finding solace on this journey. 

 EMDR aims to alleviate the negative symptoms associated with trauma, anxiety, and other emotional distress by helping individuals process and integrate these experiences in a healthier way, ultimately leading to emotional healing and well-being. 

Every relationship has it's challenges.  Couples counseling  can be beneficial  if you’re frequently arguing, feeling unheard, or having trust issues with your partner. Difficulty in expressing emotional needs, recurring unresolved arguments, and feeling like roommates are also signs, and couples counseling can be a helpful first step.